Eating Clean In 2018


I don't know about you, but it seems like 2017 flew right on by! I hope you had an amazingly awesome year. Today I would like to share a few simple tips to help you eat clean in 2018. Check them out below...

  1. Start your day off with something fresh (i.e. green smoothie, fresh juice, fruit salad, etc...)

  2. Be intentional about building each meal/snack with at least 50% produce (fresh is best)

  3. Drink a glass of water before every meal & snack

  4. Never leave home with out a healthy bag of snacks (i.e. nuts, fruits, veggies, granola bars, etc...) and water

  5. Remove junk food items from your home, so you're not tempted

I hope this information helps you get through 2018 feeling great and looking even better! I'd love to hear your feedback, so feel free to email me directly at S.Press@PressOnEnterprise.com. Here's to taking time to #PressHealthyButtons!

Get to Know The CEO

Shonté Press,

Certified Nutrition & Wellness Consultant, Author & Speaker

© Press On Enterprise Copyright 2017 All Rights Reserved

Press On Enterprise

Contact@PressOn Enterprise.com

404.939.4469

P O Box 366077

Atlanta, GA 30336

Follow for Nutrition & Wellness Inspiration

Instagram Feed...

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey LinkedIn Icon

FREE GIFT...

 A List of the Top 40 Recommended

Foods for Weight-Loss & Better Health