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A Morning Pick Me Up

During an interview spotlighting my company yesterday, I was asked to share my thoughts about consuming an Apple Cider Vinegar (ACV) drink mixture in the morning. To be honest, I was really excited that the interviewer asked me about this. He wanted to know if I approve of this practice and I responded with a resounding, "Yes!" ACV is extremely beneficial to our bodies in so many ways. I have listed several benefits below along with the recipe that I use to get my day started. If you are wanting to take your nutrition and wellness journey to the next level, start your day with this morning pick me up and your body will thank you!

Benefits of Apple Cider Vinegar

  • Slows the aging process

  • Accelerates weight-lost

  • Aids digestion

  • Lowers blood pressure

  • Cleanses your organs

  • Regulates blood sugar

  • Helps to maintain healthy alkaline pH levels

  • Improves your heart health

  • Eliminates growth of candida

The Morning Pick Me Up Recipe

1 tbsp Apple Cider Vinegar

1 tbsp Raw Honey

1/2 Fresh Lemon (juice only)

6 oz Hot/Warm Water

Mix all of the ingredients together and drink in the morning upon rising.

I hope this information helps you get your day off to a great start and take your nutrition and wellness journey to the next level. I'd love to hear your feedback, so feel free to post your questions/comments on my Facebook page. Here's to taking time to #PressHealthyButtons!

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