Get to Know The CEO

Shonté Press,

Certified Nutrition & Wellness Consultant, Author & Speaker

© Press On Enterprise Copyright 2017 All Rights Reserved

Press On Enterprise

Contact@PressOn Enterprise.com

404.939.4469

P O Box 366077

Atlanta, GA 30336

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Shop Healthy On a Budget

Here at Press On Enterprise, Inc. we are all about eating healthy on a budget. There are so many creative ways in which you can save money on nutritious food items in the grocery store. We will share a few of them with you today.

 

Tips and Tools of the Trade...

 

Tip 1:  ALWAYS plan ahead (take a few moments to look at the websites for your favorite grocery stores and see what produce items are on sale)

Tip 2:  Shop in season (purchase produce items that are currently in season)

Tip 3:  Visit your local Farmer's Market (check out our website for info)

Tip 4:  Stock up on produce that's on sale and freeze it (if it freezes well)

Tip 5:   Purchase out of season produce from the freezer section

Tip 6:  If there is a Tader Joe's in your area, check it out

Tip 7:  Make a grocery list before your shopping trip

Tip 8:  Consume water as your primary liquid

Tip 9:  Don't shop on an empty stomach

Tip 10: Don't shop in a hurry

 

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